Amanda and Molly get real about their bodies in this latest episode. As women, why are we are always unfairly picking ourselves apart and concentrating on the things that others never even notice? We get vulnerable about when the last time we felt great in our own skin was and what circumstances have changed in our lives since that time. We share what activities make us feel our strongest, what habits we have in place to keep us feeling our best, and what we choose to focus on to keep the comparison game in check.
What makes you feel your best? When you are consistent with workouts? Or sticking to a healthy food plan? What are your favorite activities that help you keep feeling good inside and out? Share with us what keeps you motivated! Amanda may have also challenged you to register for your first race. Molly, she's talking to you too!